The 10+ Best Poke-Bowl Restaurants in Montreal Updated 2022

As Canada’s capital, it should come as no surprise that Montreal has a great selection of food, which makes finding the best poke-bowls, sushi, and more, that much easier.

Montreal is the city of food. With a wide array of restaurants, cafes, markets, and wine bars, the Montreal dining scene is one of the best in the world.

However, it’s always challenging to decide which restaurant offers the best quality and taste.

To help you make the most out of your meal, we put together a list of some of the best and most popular poke-bowl restaurants in Montreal.

Here is a list of the best places in Montreal where you can enjoy a delicious bowl of poke!

Here is our list of places to eat good pokes in Montreal

Kamé Snack Bar

Address: 1190 Rue Sainte-Catherine Est Montréal QC H2L 2G7


Phone: 514-303-0550

You can get some delicious poke at Kamehameha, a new Hawaiian snack shop that debuted in the Village earlier this year.

The stunning scenery is reminiscent of Wes Anderson’s fantastical decors in several of his films. Kamehameha’s cuisine are based on the Hawaiian surf culture located on Oahu’s north shore, and the chef behind Red Tiger is Chef Phong Tach.

Variety, quality, and presentation are all high points of the menu, which may be ordered as “poke,” “marée basse,” or “marée haute.” Hanauma Bay and the Waikiki Beach are two of our favorites.

Koa Lua

Address: 1446 Rue Sainte-Catherine Ouest Montréal QC H3G 1R3


Phone: 514-303-0550

Hawaiian poke is now available in the two new Koa Lua shops, which opened in late 2016 on Rue Union and Rue St Catherine.

Both of these downtown eateries are owned by the same people that run Escondite, Biiru, and Habanera! There are pokes made with tuna, salmon, shrimp, or tofu available on the menu.

See also  12 Places for the Best Poutine in Montréal Updated 2022

Chef Yann Levy and his buddy Athiraj Phrasavath prepared these meals from scratch with care and attention to detail, which sets them apart from the others.

Black Magic, a salmon, nikiri sauce, jalapeo, nori, crunch mix, and chili flakes dish, was a hit with us.

Venice MTL – St-François-Xavier

Address: 440 Rue Saint-François-Xavier Montréal QC H2Y 2T3


Phone: 38-333-7653

For those of you who aren’t familiar with poke, it is a type of sushi served at Venice MTL in Vieux Montreal. The proprietor, Charles Manceau, told us that he fell in love with this meal because of its simplicity and freshness.

Fish is sliced thin and seasoned with soy sauce, lemon juice, sesame seeds, and sesame oil in Hawaii when fisherman return to port.

It’s very delicious! Aside from the usual tuna, salmon, and shrimp, Venice’s pokes can be made with vegetarian ingredients and served on rice cakes, if requested.

The fish is also marinated in tamari sauce, which breaks down the gluten in the fish.

Kampai Garden

Address: 1616 Rue Sainte-Catherine Ouest Montréal QC H3H 1L9


Phone: 514-379-6161

From A5 Hospitality (which is responsible for some 15 notable Montreal restaurants, such as Jatoba, Flyjin, Apt.200, Fitzroy, and Mayfair).

Kampai is a new large-scale initiative by Chef Antonio Park, who has worked with A5 Hospitality on some 15 restaurants in the city (Park, Lavanderia, Jatoba).

Kampai, a bar and restaurant in a 10,000-square-foot area with seats for 200 but a capacity of 650, aims to serve cheap Asian-inspired bar cuisine.

Poke is served with rice, quinoa, and crispy veggies, along with a basil-and-unagi sauce, at this restaurant.

Ryu – Ste-Catherine

Address: 4185 Rue Sainte-Catherine Westmount QC H3Z 3K2


Phone: 514-320-0191

Ry Westmount, which first opened its doors to the public in August of this year, specializes on authentic Japanese food in a beautiful setting.

You’ll be able to savor Japanese cuisine that has been meticulously prepared by master chefs.

Seafood is always the centerpiece of the menu because of the great quality of the items, which are always acquired from sustainable and certified fishing sources.

At noon, Ryo offers a variety of great pokes, including salmon, tuna, and veggies. I can’t say enough good things about each one of them.


Address: 2624, boul. Daniel-Johnson, H7P 5Z5

Phone: (514) 664-7653

See also  10+ Best Poutine in Downtown Montreal (Centre-Ville) Updated 2022

At Moushi, you can have a sushi burrito or a poke bowl. Dollard-des-Ormeaux and Laval are the two places they have. Raw, cooked, fried, baked, vegetarian, vegan, or keto options are all available when creating your own bowl.

You may choose from eight different recipes, and it’s up to you whether you want it in a tortilla or a bowl. All of their sauces are produced from scratch using a mayonnaise base, making them ideal for sauce enthusiasts.

Olu Olu

Address: 1878, rue Ste-Catherine E, H2K 2H5

Phone: (438) 788-0999

With two sites in Montreal, one on Queen Mary and one on Ste-Catherine near Papineau metro, they are the newest addition. In the world of poké bowls, they’ve created quite a splash.

Fresh ingredients and tastes fill their large amounts. Even a dish of unagi is on the menu (eel). Since its opening, it has swiftly become one of the city’s must-visit spots!


Address: 75, ave. Shamrock, H2S 1A5

Phone: (438) 476-3900

OKOK is the place to go if you’re hungry when shopping at the Jean-Talon Market. The foundation, protein, condiments, and sauces are all customizable.

To get a taste of what they’re all about, check out their Tokyo Bowls and salad creations. Every time you go to this restaurant, you feel like you’ve stepped into their world!

Aloha Espresso Bar

Address: 15, Rue de la Commune O, H2Y 2C6

Phone: (514) 303-7788

Aloha Espresso Bar is located in the Old Port, where you may have a cup of gourmet coffee or a nutritious meal accompanied by a refreshing beverage.

Freshness abounds everywhere. Perfect for a day or evening by the river with friends and family, everyone in high spirits.


Address: 23, ave. Mont-Royal E, H2T 1N4

Phone: (514) 840-5151

Poke. Throughout the Plateau Mont-Royal and the city, there are four Bol places. These restaurants are well-known for their excellent service and large and healthful meals.

Their poké bols include rice, tempura, mixed salad, red cabbage, carrots, cucumbers, avocado, soybeans, mango, sesame seeds, fried onions, and fried sweet potatoes in addition to their own sauce.

For the ideal dinner, all you have to do is pick your favorite dish or protein!

Honi Honi

Address: 4559, rue Wellington, H4G 1W8

Phone: (514) 379-6828

Traditional Hawaiian tastes are incorporated into a new eating experience. A nutritious and tasty dinner awaits you at Honi Honi, which means “kiss” in Hawaiian.

See also  Where to eat fresh catches of the best seafood in Montreal (30 Places)

Sushi, bubble tea, and other Japanese fare are all available. Eat in the park along the St. Lawrence River, which is only a few meters from the restaurant!

Le Poké Station

Address: 2874, rue Masson, H1Y 1W9

Phone: (514) 543-7757

Poké Station has been expanding in recent years, with numerous new stations springing up in various parts of the town.

There are a variety of nutritious recipes available, and you may customize them anyway you wish. The staff is kind and efficient, and the food is plenty.

When it comes to poke bowls, they’ve become a local favorite because to the high quality of their contents.


Address: 3735, rue Notre Dame O, H4C 1P8


Phone: (514) 657-7979

Kioko, a restaurant in the Saint-Henri area of Paris, is known for its vibrant and healthy meals.

They’re worth the drive for the sushi and poké bowls, which they specialize in. It’s a great place to get a bite to eat before spending the day resting on the Lachine Canal!

First poke bowl restaurant in Montreal, the Poké Bar. Each of their poke bowls is a work of art in and of itself.

If you’re curious in Poké Bar, you may select from a wide variety of ingredients and customize your own bowl to satisfy your tastes. Let your imagination go wild!

Buddha Station

Address: 30, rue Ste-Catherine O, H2X 0C8

Phone: (514) 846-1691

It was the brainchild of the creator of Sushi Taxi in Quebec that the Buddha Station was born.

In order to provide “office folks” more alternatives for lunch than just a burger in the time it takes to get from one meeting to the next, he set out to develop a nutritious and convenient alternative.

Customers may pre-order a variety of bowls, including poke, to be delivered to their offices, according to their preferences. That’s pretty cool, huh?

These choices are ideal for pleasant, sunny days ahead of the picnic season.


If you’re planning to go out to eat in Montreal in the summer of 2022, you’ll want to make sure that you go to one of these top 10 best Poke Bowl Restaurants in Montreal.

They’ve been carefully handpicked after extensive research, and these restaurants are sure to satisfy every kind of appetite.

See more articles in this category: Review

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *