The 15 Best Yoga Studios in Montreal to Offer Right Now

There are hundreds of studios in Montreal but only a handful of them can offer you all the benefits of practicing yoga.

Looking for the best yoga studios in Montreal? If you’re tired of the standard gym experience and looking for a change of pace, then you need to head to the city’s best yoga studios.

Whether you’re seeking to get healthier or lose some weight, we’ve scoured the city to find the best places to practice yoga in Montreal. We found 15 spots to try!

The Best Yoga Studios in Montreal

Numerous yoga studios offering various methods and styles of practice may be found in Montreal.

The city’s yoga studios serve as community hubs by hosting special events and group courses that emphasize the importance of uniting mind and body. Some of the finest Montreal yoga centers are listed below.

1. Naada Yoga

Address: Naada Yoga, 5540 Casgrain Avenue, Montréal, QC, Canada

Phone: +1 514 510 3274

From restorative sessions to Moms & Dad’s Yoga, Vinyasa courses to pregnant yoga, Naada Yoga provides a range of programs and teacher training in the Mile End region.

There are additional contribution based meditation and sound yoga courses, along with their unique two hour Naada Live class, which incorporates diverse components from their other techniques and also focuses on breath and sound practice.

2. Studio Bliss

Address: Studio Bliss, 3841 St Laurent Blvd, Montreal, QC, Canad

Phone: +1 514 907 9006

Morning Yoga, Hatha Flow, Meditation, Restorative, Asana, and more are just a few of the many sessions available at Studio Bliss.

A variety of courses and events make up Studio Bliss’s Masterclass Series, which may help you develop a more in-depth practice and learn new techniques for bringing harmony into your life.

3. Ensō Yoga

Address: Ensō Yoga, 1470 Peel St #100, Montreal, QC, Canada

Phone: +1 514 419 9642

Throughout the week, Ens provides over sixty unique hot yoga courses, ranging from beginning to intermediate levels.

There is a variety of courses available, including Flow, Barre, Yin, Yang & Yin, Mat Pilates, Barre Flow, Hot Lunch, Power Flow, Hot Flow Community ($10/class), and a beginning workshop.

4. Moksha

Address: Moksha Yoga, various locations, Montreal, QC, Canada

Website: https./www. instagram. com/p/BYXA3o1F3j4

Traditional Moksha style courses are available in Moksha Yoga’s many Montreal sites (downtown, NDG, and the West Island) (which involve 40 poses in a heated room).

There are many different types of yoga classes offered at Moksha Yoga, such as Moksha Flow, Moksha Level 2, Power Flow (advanced aerobic yoga), Power Flow 2, Ashtanga, Yin Yoga, Karma courses (a discounted tuition class with revenues going to charity), and community classes (another reduced fee class taught by teachers who are in training).

During the warmer months, they also hold yoga sessions outside.

5. Bikram Yoga

Address: Bikram Yoga, 435 Laurier Ave E, Montreal, QC, Canada

Phone: +1 514 303 6013

Any level of practitioner will find the postures and breathing exercises in the Bikram Yoga series to be a rigorous test of their physical and mental strength.

The Plateau/Mile End area of Montreal is home to one of the many Bikram studios in the city.

Each session lasts for 90 minutes, and the area is heated to a sweltering 42°C (107. 6°F) so participants can expect to work up a good sweat and test their limits physically.

6. Yoga Lounge

Address: Yoga Lounge, 6745 Rue Jarry E, Montreal, QC, Canada

Phone: +1 514 328 9642

Yoga Lounge Montreal (YLM) provides a variety of yoga sessions, including morning meditation and sunrise yoga, hot hatha flow, hot core flow, hot detox, hot power flow, prenatal yoga, mom and baby yoga, hot strength and stretch, hot bikram flow, and more.

In order to provide students with a wide range of lifestyle advantages through varied and engaging lessons, YLM rotates monthly topics every week.

In addition to yoga vacations across the world, the studio provides various types of fitness instruction and workshops.

7. Aloha Yoga

Address: Aloha Yoga, 6089 Avenue De Chateaubriand, Montreal, QC, Canada

Phone: +1 514 962 5642

The Ahuntsic and Rosemont facilities of Aloha Yoga are situated north of Montreal’s downtown. There are a variety of courses available, from Prenatal Yoga to Mommy and Me Yoga to Parent and Child Yoga to Prenatal Yoga.

Hatha, Prenatal, Children’s Yoga, Seniors Yoga, and Restorative Yoga courses are all available at Aloha, in addition to teacher training.

8. Modo Yoga

Address: 3863 St Laurent Boulevard Suite 205

Hours.6.0 am 11 pm

Modo Yoga (previously known as Moksha) is a yoga studio that hosts sessions in a variety of settings, including studios, parks, rooftops, hot rooms, and online via zoom, taught by a group of passionate instructors dedicated to sharing their practice.

9. Luna Yoga

Address: 231 Rue Saint Paul Ouest Suite 20

In the heart of historic Old Montreal, you’ll find Luna Yoga, a community of eco-conscious yogis.

10. Ashtanga Yoga Montréal

Address: 372 Rue Sainte Catherine Ouest Suite

Daily early morning courses are only one of the many offerings at Ashtanga Yoga for practitioners of all experience levels.

11. HappyTree Yoga

Address: 4812 St Laurent Boulevard

The yogis of any age are welcome at this Montreal studio, which also provides classes and workshops.

12. Zéro Gravité Escalade & Yoga

Yoga and rock climbing are just two of the many activities available here. You’re not obligated to do either, so feel free to just practice yoga here. A pleasant change of pace from typical yoga centers.

13. Acroyoga Montréal

Acroyoga Montréal is a great place to learn the art of acrobatic yoga, try out new techniques, and participate in a variety of seminars.

It’s entertaining and useful, and its many options will blow your mind. Parking spaces for bicycles are available as well.

14. Yoga Sangha

The studio is spacious and well-equipped, and the surrounding area is ideal for yoga practice. There are also showers and towels available. The courses are noteworthy in their adaptability, versatility, and overall quality.

15. Le Studio de Yoga Wanderlust

Classes may be taken in person or online with Le Studio de Yoga Wanderlust. They provide both drop-in and ongoing courses, and the greatest part is that the facilities are immaculate. The staff is helpful and courteous.

Conclusion

A good yoga studio offers a unique experience where you can be challenged physically and mentally. It’s the perfect place to unwind and refresh your mind, body, and soul.

Whether you’re looking to go to class for the first time or want to try something new, I have compiled a list of the top 15 best yoga studios in Montreal. Check them out today.