19 of Montreal’s Top Takeout Options for Gluten-Free Eaters – Updated
Montreal’s diverse food scene means there are plenty of gluten-free options, including a range of ethnic restaurants, fast food, bakeries and grocery stores.
When it comes to dining out, Montreal has some of the best options when it comes to gluten-free eats.
But the downside is that they’re often so busy that you may have to go without—unless you know exactly where to go. That’s why I put together this list of 19 spots serving Montrealers with gluten-free options.
Montreal’s Top Takeout Options for Gluten-Free Eaters
1. L’Artisan (multiple locations)
Address: 7700 Rue St-Hubert, Montréal, QC H2R 2N8, Canada
Phone: (514) 439-8388
Website: Visit Website
If you’re looking for delicious treats but have to avoid gluten and/or lactose, L’Artisan is your one-stop shop.
The boulangerie and patisserie (with another store in Rosemère on the North Shore) sells a wide variety of baked goods, from sweet pastries to savory breads and bagels.
Cakes can be made without eggs upon request, although the shop does not advertise itself as a vegan establishment.
The baked products at L’Artisan can be picked up (with advance notice by phone or message) or delivered (for a cost) from Tuesday through Sunday.
2. Le Marquis Sans Gluten (multiple locations)
Address: 367 Rue de Castelnau E, Montréal, QC H2R 1R1, Canada
Phone: (514) 278-7047
Website: Visit Website
Le Marquis is a paradise for those who cannot eat wheat since all of their pastries, including croissants, baguettes, mille-feuilles, and more, are produced with rice, flax, and lentil flours.
There are two Le Marquis stores on the island, but you don’t even have to leave your house to get your hands on their wares because of their delivery service (which is free on purchases over $50 inside Montreal).
3. Crêperie du Marché
Address: 7070 Avenue Henri-Julien Local CE16-17, Montréal, QC H2S 3S3, Canada
Phone: (514) 238-0998
Website: Visit Website
Staple of Jean Talon Several third-party applications now make it possible for clients to get the gluten-free buckwheat crepes for which Crêperie du Marché is famous delivered straight to their home.
At Crêperie du Marché, you may get everything from the classic chestnut cream to the more modern spinach, egg, ham, and Swiss cheese.
4. Pizzeria No. 900 (multiple locations)
Address: 1248 Bernard Ouest, Montreal, QC, Canada
Phone: (438) 386-0900
Website: Visit Website
Since its first Outremont shop debuted in 2015, No. 900 has expanded to several other neighborhoods, serving up its famous wood-fired Neapolitan pies.
All of its various sites in and around Montreal today provide pie delivery and takeout, as well as a selection of imported wine by the bottle.
5. Park
Address: 378 Avenue Victoria, Westmount, QC H3Z 2N4, Canada
Phone: (514) 750-7534
Website: Visit Website
The sushi-heavy menu is perfect for those on a gluten-free diet, and there are plenty of reminders on the website to let the restaurant know about any dietary restrictions that you may have when placing your order.
Chef Antonio Park’s Japanese cuisine fuses flavors from South America and Korea, making it a popular destination in Westmount.
Soy sauce without gluten? No problem! Orders over $40 delivered within a 6-kilometer radius of the restaurant are delivered for free.
6. Tacos Victor
Address: 4280 Rue Notre-Dame Ouest, Montréal, QC H4C 1R6, Canada
Phone: (514) 932-6837
Website: Visit Website
Tacos Victor in Montreal is the best place to eat corn tortillas and other Mexican dishes while adhering to a gluten-free diet, as all of the items on the menu, including the fries that top the tacos, are gluten-free.
Victor’s cornmeal tacos are available for delivery through several third-party applications and feature traditional ingredients including beef, chorizo, shrimp, and vegetables.
7. Sushi Momo
Address: 4669 Rue Saint-Denis, Montréal, QC H2J 2L5, Canada
Phone: (514) 825-6363
Website: Visit Website
Some may doubt the viability of a sushi restaurant that doesn’t serve fish, but vegan Sushi Momo does magic with vegetables, serving up creative and delicious rolls, snacks, and more.
You may place your takeaway order from the vast menu displayed on Sushi Momo’s website, where gluten-free options are compiled in one place for your convenience.
8. Mae Sri Comptoir Thai
Address: 4542 R. Saint-Denis, Montréal, QC H2J 2L3, Canada
Phone: (438) 797-8888
Website: Visit Website
Enjoy the flavors of Thai street cuisine without the risk about gluten contamination. Pad thai, green curry, and vegan fried rice are just some of the items that are gluten-free at Mae Sri and are all prominently labeled as such on the menu.
We are presently accepting orders for pickup or delivery at both our Milton and St. Denis Mae Sri locations.
9. Kleine Shoppe
Address: 3734A Rue Notre-Dame Ouest, Montréal, QC H4C 1P7, Canada
Phone: (514) 944-7619
Website: Visit Website
All of the baked products at this St. Henri bakery are gluten-free, and the selection ranges from two-bite brownies and poptarts to a “surprise box” of Kleine Shoppe favorites, delivered to your door every Friday and Saturday.
Those on a Keto diet will be pleased to know that any of the bakery’s offerings may be modified to fit their dietary needs.
10. Pho Rachel
Address: 14 Rue Rachel E, Montréal, QC H2W 1C5, Canada
Phone: (514) 825-8885
Website: Visit Website
If you’re a noodle fan but can’t eat gluten, pho is a great alternative. Without the use of gluten, you may still enjoy the bouncy texture of traditional noodle dishes thanks to rice noodles.
There are meat and vegetarian alternatives, and the Vietnamese iced coffee at Pho Rachel is excellent. Delivery service options include SkipTheDishes and UberEats.
11. LOV
Address: 1232 Rue de la Montagne, Montréal, QC H3G 1Z1, Canada
Phone: (514) 287-1155
Website: Visit Website
Wheat-free meals (such as mushroom risotto, gnocchi, and a hearty chili) are prominently labeled on the menu at fashionable LOV, making it a fantastic option for the gluten-free community in Montreal.
You may use LOV’s website or the UberEats app to place your order for delivery.
12. Bocadillo
Address: 3677 Boul St-Laurent, Montréal, QC H2X 2V5, Canada
Phone: (514) 227-4041
Website: Visit Website
Bocadillo, another Montreal favorite for arepas (and many other Venezuelan meals), has a large range of gluten-free items, including arepas (such as the arepa de huevo, which is packed with a fried egg, avocado, and cheese), fried plantain wedges, and fried cassava wedges.
Pickup and delivery options are listed on the restaurant’s website.
13. Parc sans gluten
Address: 4050 Avenue du Parc-La Fontaine Plateaux, Montréal, QC H2L 3M8, Canada
Phone: (438) 476-0648
Website: Visit Website
For those who like wheat-free bread and pastries, the Plateau’s Parc Sans Gluten is a veritable oasis. The bakery’s selection of mostly French-inspired delights is gluten-free in name but seldom in taste.
Parc San Gluten has a wide variety of pastries, including eclairs, tarts, quiches, viennoiseries, and plenty of bread, perfect for a hearty breakfast.
14. Arepera
Address: 73 Rue Prince Arthur E, Montréal, QC H2X 1B4, Canada
Phone: (514) 508-7267
Website: Visit Website
Arepas, popular in Venezuela and Colombia, are flat, cornmeal-based cakes that are often stuffed with cheese, meat, beans, and more.
Montreal has a number of excellent arepa restaurants, but few can match the flavors (or prices) at Arepera, which serves only arepas (with many vegetarian and vegan options).
Arepera not only has a gluten-free cuisine (rejoice, celiacs!) but also carries gluten-free beer from Glutenberg. Order food online for takeaway.
15. Ottavio (multiple locations)
Address: 6880 Rue Jean-Talon, Saint-Léonard, QC H1S 1N1, Canada
Phone: (514) 257-7966
Website: Visit Website
Ottavio, an Italian restaurant with outposts in Laval, Saint-Laurent, and Saint-Leonard, has a cuisine that would please even the pickiest of diners.
Gluten-free and vegan options are available, and many common allergies, such as dairy, eggs, mustard, and shellfish, are labeled on the Ottavio menu.
Traditional wheat-based foods like spaghetti, pizza, and garlic bread are accessible on the gluten-free menu and can be delivered via third-party applications.
16. Il Focolaio
Address: 1223 Place Phillips, Montréal, QC H3B 3E9, Canada
Phone: (514) 879-1045
Website: Visit Website
There are gluten-free alternatives at Il Focolaio, which is fortunate because they serve some of the greatest pizza in Montreal.
The gluten-free crust at Il Focolaio tastes and feels almost like to their usual dough, despite being baked in the same wood oven (sadly, this is not a good option for those with celiac disease).
In addition to wheat-free cheese, they also offer vegan and lactose-free varieties. Fresh and frozen pizzas, along with sandwiches, wine, and beer, may all be ordered online and picked up or delivered by Il Focolaio.
17. Audacieuse Vanille
Address: 3910 Rue Wellington, Verdun, QC H4G 1V3, Canada
Phone: (438) 355-0014
Website: Visit Website
In addition to being vegan and soy-free, the go-to gluten-free bakery in Verdun is also soy-free. Everything from little tarts and biscuits to stacked cakes in king size is available.
18. Cookie Stéfanie
Address: 272 Rue Saint-Jacques, Montréal, QC H2Y 1N1, Canada
Phone: (438) 380-1560
Website: Visit Website
This Old Montreal pastry shop is living proof that those on special diets don’t have to consume boring “diet” cuisine. Cookie Stéfanie bakes gluten-free cookies, cupcakes, and desserts.
All of it doesn’t include gluten, and part of it is also vegan, so that more people may get their sugar fix. The only day Cookie Stéfanie doesn’t do pickups or deliveries is the weekend.
19. Pizzeria Bros (multiple locations)
Address: 3979 Rue Ontario E, Montréal, QC H1W 1T1, Canada
Phone: (514) 419-3979
Website: Visit Website
Guests at the famed thin crust pizza restaurant Pizzeria Bros are requested to make their own pizzas from a selection of toppings, sauces, and crusts, which includes a “gluten sensitive” option.
There is a wide variety of toppings available, satisfying everyone from carnivores to pizza purists to die-hard vegetarians. Six of the chain’s stores on the island now provide in-store pickup and delivery (via UberEats).
Conclusion
We’ve reviewed the gluten-free takeout options in Montreal to help you decide which is best for you. From classic sandwiches and salads to exotic dishes and drinks, there are plenty of delicious choices.
But keep in mind that the quality and safety standards of gluten-free takeout options are less stringent than in the United States.
If you’re having difficulty finding gluten-free takeout in Montreal, consider taking a tour of the city to explore all of the amazing restaurants.
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